Melbourne Plastic Surgery Blog

Melbourne Plastic Surgery Blog

Rhinoplasty Recovery Tips

Friday, December 11, 2015

The decision to undergo Nose Surgery is a big one, and one that you should not take lightly.  It is so easy to get caught up in the excitement of how your new nose will look, and the relief at having had the actual nose surgery, that many people forget that what you do post-surgery can have a major impact not just on recovery time, but on how your new nose looks.

The healing time after a Rhinoplasty procedure is one of the most crucial components in ensuring that your new nose recovers well. What you do post surgery will help your nose heal in the best possible way. You want to recover quickly and without complications.

Following rhinoplasty surgery you will likely have bruising and swelling for several weeks.  If your surgeon has had to break any nasal bones, it takes about 6 weeks for your nose to fully heal.  So remember that during this period, you should take extra precaution to ensure you nose is not knocked.


These rhinoplasty recovery tips will ensure you are on the right path to a speedy recovery:

1)    Keep your head raised whenever you can, especially in the first week post-surgery.  This will reduce the pressure to your head and will help reduce swelling.  Try to keep your head elevated when sleeping also.

2)    Avoid strenuous activity – for at least 4 weeks post procedure.  Exercise increases blood flow and the last thing you want is nose bleeds, which can affect the recovery and final result of the procedure.  Swimming should be avoided for at least 4 weeks (think increased nasal pressure and/or infections).  Avoid any type of contact sport for at least 6 weeks.  You will most likely be allowed to do light exercise as little as 2 weeks after surgery however we recommend discussing this with your surgeon who will make recommendations based on your individual circumstances.

3)    Use a cold compress – applying a cold pack around the eyes (without placing it on the surgical site) will help manage swelling in this area.  Aim for 20 minutes, 3 times a day during the first week.

4)    Don’t blow your nose – naturally your nose will be very sensitive during the first 3 weeks after your surgery and blowing your nose can disrupt blood vessels and cause bleeding.

5)    Clean your nose – Keep nostrils clean and clear of blood using salt and water and special implements supplied after surgery.

6)    Avoid alcohol – refrain from any alcohol for at least 2 weeks after surgery.  Alcohol thins the blood and increases the risk of excessive bleeding. 

7)    Do not smoke - As if you didn’t already know that smoking is bad for you, it can significantly impede the healing process and lead to poor scarring and wound healing problems.  Abstain from nicotine for at least 1 month before and after surgery.  Why not use your rhinoplasty surgery as an excuse to quit once and for all?!

8)    Wearing glasses– if you need to wear corrective eyeglasses be sure to discuss this with your surgeon who will advise when these can be worn.

We know it’s hard to wait for the final result.  Follow these rhinoplasty recovery tips (and any other instructions provided by your surgeon) and you will be able to show off your new nose sooner.  If you are interested in nose surgery and would like to find out more we recommend visiting our Rhinoplasty Surgery Page.


Eureka Climb 2015

Thursday, November 19, 2015

On Sunday 15th November 2015 we had four teams who successfully took on the challenging Eureka Climb (www.eurekaclimb.com.au) including our "Corporate Cup" team (yes, mad running!) who won the Corporate Cup!

Eureka Climb is Australia's biggest vertical race held at one of the world's tallest residential buildings, Eureka Tower in Southbank, Melbourne.  The climb involved ascending 1642 steps to level 88 of the building.  Eureka Climb is in the top 20 (amount of stairs) of stair climbs in the world and is host to an Elite Race for some of Australia's best stair climbers.

We are delighted to have raised over $16,000 for key charity partners including Interplast - where funds will go towards changing the lives of people who do not currently have the capacity to do so themselves - in this case children and adults who will receive free, life changing surgery.

A huge thanks to all who supported us.  Best start training for next year!






Dr Shayan appointed Director of the O’Brien Research Institute

Monday, September 07, 2015

Dr Ramin Shayan has been appointed the Director of the O’Brien Research Institute at St. Vincent’s Institute for Medical Research, Australia’s only dedicated plastic surgery research institute. 

The research conducted at the O’Brien Institute focuses on using stem cells and molecular biology for regenerative surgery and tissue engineering. The disease focus includes tissue engineering for breast reconstruction, lymphoedema, and radiation injury after breast cancer – the diseases that result from cancer treatment – the so called “disease of cancer survivorship”.

Interplast visit to Sri Lanka

Tuesday, June 16, 2015

Mr Mutimer has had a long term association with Interplast and in Feb this year was fortunate enough to undertake another Interplast trip overseas, this time to Sri Lanka.  The College of Surgeons in Sri Lanka requested Interplast assist them with the plastic surgery curriculum program development. 

During his week long visit, Mr Mutimer met with the President of the College of Surgeons and also spent time working with the current plastic surgery trainees and members of the college who are directly involved in the development of the surgical training program.

Pictured below is Mr Mutimer along with Dr Dulip Perera (second from left), a plastic surgeon from Sri Lanka who has had a long standing relationship with Interplast and the development of plastic surgery in his country. 

Following Mr Mutimer's  visit he was advised that he was nominated and accepted for honorary fellowship from the College of Surgeons Sri Lanka - which honours his contribution to the Plastic Surgery fraternity in Sri Lanka. This prestigious award is the highest given to a foreign surgeon by the college. 

Celebrating triumph over adversity

Friday, June 05, 2015
Recently the BPS team were fortunate to have the opportunity to attend "The Brighton Lunch" - a fundraising event held by Rotary. Rotary are a long standing supporter of Interplast and this lunch was held to support numerous charities, including Interplast.

Dr Mutimer spoke at the event alongside Interplast CEO, Prue Ingram.  Interplast ambassador Turia Pitt also spoke - her inspirational words highlighting that burns are still a very big issue in many countries, and how she would not have survived had her particular situation happened to her in a developing country.  Turia's work with Interplast has bought an understanding of the effects burns can have on entire communities and the impact one surgery has, not just for that person, but their whole families livelihood.  

In his address, Mr Mutimer outlined  the importance of the fundraising efforts for Interplast and the vital role they play in allowing Interplast to provide life changing surgery today, and build sustainable health systems for tomorrow.  Funds collected help surgical teams enter countries to assist local surgeons, and train them so that they are able to perform more surgeries themselves, thus improving the quality of, and saving lives.

For more information or to make a donation - visit the Interplast website.


Mr Mutimer and Interplast CEO Prue Ingram


Interplast ambassador Turia Pitt - with BPS staff Charlotte (left) and Simone (right)


 The BPS team

Breast Implant Study

Tuesday, November 11, 2014

On 11/11/14 The Herald Sun Newspaper reported on a recent breast implant study - linking breast implants to breast cancer.  

 The Australian Society of Plastic Surgeons have issued the following media release in response to this study:


 

Interplast visit to Bhutan

Monday, September 22, 2014
Mr Mutimer recently travelled to Bhutan as part of a needs assessment team for Interplast.  Landing at the worlds 4th most dangerous airport made for some nervous flying but the team thankfully landed safely. Interplast currently do not run any programs in Bhutan, so the purpose of the trip was to establish whether an Interplast program would be useful.

Bhutan has expressed an interest in having an Interplast program in their country, not only for the valuable and life-changing operative procedures Interplast perform, but to take advantage of the teachings and knowledge to be learned from Interplast Surgeons, ensuring that the medical community of Bhutan can manage and sustain the work of Interplast, long after they are gone.  The plan would be to upskill doctors, nurses and allied health staff in reconstructive plastic surgery. Hospitals in Bhutan are quite well set up but the services offered are very basic in comparison to Australia.

Many other organizations have “camps” which fly in, operate and fly out but Bhutan is looking for training so that their doctors have the capacity to manage injuries throughout the year, not just when international help is present.

Interplast would likely initially assist with hand surgery and small general plastic surgery.  There is a strong need for both of these sustainable, entry level surgeries. Mr Mutimer witnessed a patient who had been mauled by a bear whilst picking mushrooms in a field - so it goes without saying that the presenting cases in Bhutan would be quite varied compared to most of the cases Mr Mutimer treats in Australia.

No visit to a country like Bhutan is complete without sampling the local fare - Keith found the food fascinating, extremely colourful and very different to Australian cuisine. He was taken out for dinner by a group of local doctors to an Italian restaurant who proceeded to run out of cheese. The solution? Close the restaurant! Not one to go hungry the group decided instead to dine on much enjoyed local fare.  Keith found Bhutan a beautiful country with magnificent countryside (a hikers dream) - he hopes to return one day to hike and explore the country further.

For more information on Interplast visit: https://www.interplast.org.au



Melbourne Rebels Rugby Union Team

Wednesday, June 25, 2014

Mr Mutimer regularly volunteers as a Plastic Surgeon with the Melbourne Rebels, attending their home games at AAMI Park. He also volunteers for international test matches.  Keith works alongside practice nurse (Rachel) - attending games and treating injured players from both teams. 

Keith can regularly be seen working among the match day volunteer medical team which includes paramedics, team doctors and game day doctors.  He helps to assess and treat concussions and dislocations as well as treats players for facial and scalp lacerations. Having Rachel assist on the day proves valuable given they work to incredibly tight time frames (if injured players are not back on the field within 9 minutes they can not return to the game)!

Mr Mutimer also looks after players as needed when they sustain lacerations in training, which is often on a Sunday. His passion for the sport ensures treating players in his down time is never a chore.  Many of the players also visit Brighton Plastic Surgery for follow up care.

On the odd occasion that no one gets injured, Keith can be found enjoying the match!

Prestigious Award for Mr Mutimer

Friday, June 13, 2014

Mr Mutimer recently attended the Royal Australian College of Surgeons Scientific Congress in Singapore.

At this meeting Mr Mutimer received a very prestigious award.  Mr Mutimer was awarded the ESR Hughes Award - this award is designed to recognise distinguished contributions to surgery by Fellows of the College.  It was created in recognition of the outstanding contribution to surgery by Prof. Sir Edward Hughes. 


Mr Mutimer served on the Council as the Specialty Councillor for Plastic & Reconstruction Surgery for 9 years from 2003 to 2012, including 3 as Treasurer and 2 as Vice President.  Prior to joining the Council he was a Councillor with the Australian Society of Plastic Surgery from 1996, including a term as President in 2002.



Choosing a Plastic Surgeon

Monday, June 02, 2014

Deciding to undergo a cosmetic plastic surgery procedure is a major decision and one that should not be taken lightly.  There are many considerations including those related to selecting the surgeon performing the procedure to your individual circumstances and expectations:

When choosing a Plastic Surgeon:

  •           Of utmost importance: research and understand the surgeons qualifications and experience
  •           Check that the premises from which the surgeon operates is accredited
  •           Enquire as to other locations that the surgeon operates or hospitals he or she works or has worked
  •           Enquire how often the surgeon has performed the procedure you require
  •           Assess the surgeons willingness to answer any questions you may have
  •           Ensure realistic expectations and outcomes for the procedure are discussed and agreed
  •           Ask what you can expect before, during and after the procedure
  •           Understand procedure costs
  •           Ask around – often it is those closest to you who will recommend the best surgeon in your area

It is important to do your home work and ensure you choose a qualified specialist plastic surgeon.  We are advocates for our clients doing their own research however in selecting a surgeon and assessing their qualifications it is important our clients understand some basic terminology:

What is the difference between a Cosmetic Surgeon and a Specialist Plastic Surgeon?

The Australian Society of Plastic Surgeons website stipulates that “A Specialist Plastic Surgeon is a Commonwealth Government accredited plastic surgeon, trained and qualified to perform invasive cosmetic and reconstructive surgery in public and private hospitals, and accredited day surgeries. In Australia, the national Medical Board states that the “Specialist Plastic Surgeon” title can only be used by FRACS approved specialist surgeons in the recognised Specialty of Plastic Surgery.”

Why choose a specialist plastic surgeon?

Currently in Australia, it is legal for any doctor with a basic medical degree to perform surgery. Specialist Plastic Surgeons, on the other hand, have extensive surgical education and training including a minimum of 12 years medical and surgical education, with at least 5 years of specialist postgraduate training.

Mr Mutimer is a Specialist Plastic Surgeon based in Melbourne. 

Please check that your surgeon is a Specialist Plastic Surgeon by visiting: http://www.plasticsurgery.org.au/about-us/search/


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Coronavirus (COVID-19) Update - Wednesday 8th July 2020

Melbourne will return to stage 3 restrictions  ..

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Melbourne will return to stage 3 restrictions from midnight tonight. 

Brighton Plastic Surgery is a medical facility and remains open. If you have an appointment or surgery booked, these are still going ahead. We will keep you updated should there be any changes. 

For all appointments at Brighton Plastic Surgery, please only bring essential support people. Please also note that depending on the time, they may be asked to kindly wait in the car during your visit. If you have any questions  please don't hesitate to call us on 03 9592 0522.

Coronavirus (COVID-19) Update – Wednesday 29th April 2020

Brighton Plastic Surgery (http://www.plasticsu ..

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Brighton Plastic Surgery would like to reassure our clients that our practice remains open at this time. Please note that restrictions on the types of surgeries our plastic surgeons can perform continue to be in place.

Currently we’re treating skin cancer, urgent skin lesions and trauma patients only. In doing so we continue to adhere to all Health Department Guidelines to ensure the safety of patients and our staff.  We’re performing  consults via telehealth wherever possible.Those that are required to attend the practice will be asked to adhere to strict processes and will be advised of these prior to your appointment.

Whilst we aren’t able to perform cosmetic related procedures at this time we are still taking enquiries so encourage you to get in touch if you’d like to discuss a future surgery.

Coronavirus (COVID-19) Update – Monday 30 March 2020

As we continue to closely monitor and respond  ..

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As we continue to closely monitor and respond to the current COVID-19 situation, we’d like to advise of the following changes to our business operations as of 30th March 2020.

We remain open, however our surgeons are currently only seeing patients for skin cancers and trauma. As a result, our practice may operate on limited hours some days.

Wherever possible we have moved to telehealth for other appointments.   We are not able to undertake any wrinkle reduction or cosmetic treatments until further notice, we are however taking bookings for when it is safe to resume.

For urgent (trauma) cases arising after hours – we’ve added after hour surgeon contact details to our main office phone. If you call and our practice is closed, you’ll receive further instruction. Please note that contacting surgeons out of hours is only for urgent cases.

We thank you for your understanding and patience as we navigate these challenging times.

Please follow us on Facebook to stay abreast of any new developments as we’ll post timely updates there, and on our website. As always if you have any questions or concerns please call the practice on 03 9592 0522.